Memory, Cognition and Cravings.
in the past, i listened to the podcast of Andrew Huberman quite often. however, the frequent advertisements made it feel like a waste of time. in the past i used third-party apps to download youtube videos and listen at 3x or even 4x speed when talker was slow, and to skip ads easily, but those apps no longer work — possibly because youtube has blocked them — so i can no longer speed up the podcast as much. it had become an inefficient use of my time, especially when i could be focusing on other subjects. so i unsubscribed few years ago. just from curiosity i looked today the podcast — as of the video below, Andrew Huberman is still exceptionally good at making his sponsorship advertisements annoying. i’m discontinuing again — it amounts to a great deal of wasted time when listening all the promotion talk.
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How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
https://youtube.com/watch?v=PXHRYbr3mp4
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Andrew Huberman
https://youtube.com/@hubermanlab/videos
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if you find my articles/posts with shared knowledge by different authors interesting, and easy to understand, you may also like to read the book Advanced Handwriting Cryptography, completely free and permitted to share. you will definitely get value out of spending your time on reading the book.. the knowledge gotten from it may save you from troubles in many situations in life. a must read for everyone ..
file size 43MB
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https://youthextension.files.wordpress.com/2019/10/ahc_160918_free.pdf
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https://archive.org/details/ahc_160918_free
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all my free books, download / read online ..
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my music for meditation and reading ..
https://old.rip/2023/04/28/my-music-test/
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/ note: i’m posting new articles only on the OLD.RIP blog — no longer sharing on other platforms. i do not have any social accounts related to the OLD.RIP name. with my old ‘youthextension’ wordpress blog i did try out many social platforms — all discontinued years ago. no more time to do the same with OLD.RIP blog. in some cases i use ‘archive.org’, ‘youtube.com’, ‘rumble.com’, or other accounts — not under OLD.RIP name — while sharing files here. i am not using for communication social sharing or calling or messaging apps but only regular email service and regular cellphone service. keeping it to minimum — got life to live. /
